Goals

Current stats:
Blood pressure - 125/85 (already reduced from all-time high of 140/100)
220 lbs. (already down from all-time high of 257 lbs.)
18.9% body fat
Somatotype - Endomorph
0 pull-ups, cannot dunk, "keg" abs, 38-inch waist

Goals:
Blood pressure - 115/75
195 lbs.
12.5% body fat
Somatotype - Mesomorph
30 pull-ups, dunk a basketball, six-pack abs, 34-inch waist